A GOLF-SPECIFIC CONDITIONING PROGRAM TO GAIN SPEED, STRENGTH, AND ENDURANCE
TAUGHT BY BRAD CAVEY
Golf Fit is a results-oriented program strength and conditioning program at the Greg Jones Golf Academy.
If you are a junior golfer that needs to increase your distance to be more competitive or jump ahead of your competition, this program will deliver results.
If you're starting to lose distance due to age and you're looking to get it back to enjoy the game again, this program is for you!
We establish a baseline on each student and then train using proven methods to increase clubhead speed, strength, and conditioning. You will see big results by the end of the 8-week session.
Classes are open to golfers ages 14 to 90+
Location: Medina Country Club
Dates and Times TBD
Maximum 6 students per session.
Cost is $150 for the 8-week session.
Questions or additional information - Contact Greg Jones at 567-241-3746 or